★★★★★ 7733 Ratings : CAJUN CHICKEN WITH BELL PEPPERS #Bangbang #Shrimp #Pasta #vegan #Vegetables #Vegetablessoup #Easydinner #Healthydinner #Dessert #Choco #Keto #Cookies #Cherry #World #foodoftheworld #pasta #pastarecipes #dinner #dinnerideas #dinnerrecipes #Healthyrecipe #Pastarecipe #Pizzarecipe #salad

Spicy and Creamy Cajun Chicken with Bell Peppers – easy, lean, and healthy one-pan dinner!  The chicken breasts are coated with the homemade Cajun seasoning and topped with cream cheese.  Then, the chicken is oven-baked on top of the sliced bell peppers.  Gluten-free, low-carb, KETO friendly recipe that will become a family favorite!

This spicy and creamy Cajun chicken bake is great both for lunch and dinner.  The flavors in this quick and easy recipe are out of this world!  Just like spicy Cajun shrimp.

Moist and juicy chicken breasts are smothered with cream cheese and topped with bell peppers.  Similar to this simple broccoli cheddar chicken.  And the best part?  This one-pot dinner is done in under 45 minutes.  Including the prep and the baking time.   Everything is cooked in one pan, so the clean-up is minimal.


  • Cajun Seasoning
  • 1 teaspoon paprika
  • 1/4 teaspoon cayenne pepper
  • 1/4 teaspoon oregano
  • 1/4 teaspoon thyme
  • 1/4 teaspoon salt
  • Chicken
  • 2 bell peppers , small, thinly sliced (or use mini sweet peppers)
  • 4 chicken breasts , small
  • 4 cloves garlic , minced
  • 6 oz cream cheese , cold, refrigerated, and sliced into 8 slices
  • 1/2 cup cheddar cheese , shredded


  1. How to make Cajun chicken seasoning
  2. Combine all seasoning ingredients in a small bowl. Mix to combine.
  3. Cajun chicken
  4. Preheat oven to 375 F.
  5. Place thinly sliced bell peppers on the bottom of the casserole dish.
  6. Place chicken breasts on top (so that the peppers will cook underneath the chicken).
  7. Generously sprinkle Cajun seasoning all over the chicken breasts. You don't have to use all the seasoning.    Top with minced garlic. 
  8. Top each chicken breast with 2 slices of cream cheese.
  9. Top with shredded cheddar cheese.
  10. Full Instruction here :

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